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← Something You Should Know

How Not to Die Anytime Soon & Why You Need Friction in Your Life

January 22, 2026·50m

When you get sick, your instinct is to withdraw — crawl into bed, cancel plans, and avoid people. As unpleasant as that feels, it turns out that instinct may be doing something surprisingly important for everyone else. This episode begins with why feeling miserable when you’re sick is actually a good thing.