Moment 72 - Why You Need to Care About Your Morning Routine: Dr Rangan Chatterjee

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This moment is all about how to start your day the right way. Getting off on the right start is so important for how the rest of our day goes and the attitude we take into our tasks. A good morning can make a day, a bad morning can make it hard to recover from there. With Rangan’s simple three step guide to making sure you have a balanced, healthy morning, a great day is never further away than taking just five minutes to properly root yourself in the moment.