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The Diary Of A CEO with Steven Bartlett

Moment 212: The Dangerous Truth Behind “Sugar Free”!

May 9, 2025·25m

“Zero sugar” doesn’t mean zero damage. Dr. Robert Lustig exposes how the food industry misleads you with health claims while quietly fuelling obesity and chronic disease. From insulin-spiking sweeteners to mislabeled packaging, this moment unpacks the deception behind so-called healthy foods - and what you should actually be eating instead.

Moment 212: The Dangerous Truth Behind “Sugar Free”! — The Diary Of A CEO with Steven Bartlett · Podtracker