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YAPSnacks: Sleep Solves Everything with Hala and Jordan | Mental Health
February 12, 2020·20m
#YAPSnacks is a new series of bite-size pods hosted by the YAP team aimed to provide you with key information and actionable insights. Tune in to hear Hala Taha and Jordan Paris discuss why sleep is so important for your health and productivity, and hear their top tips for getting a better nights rest. If you're interested in this topic, go back to episode #12, "Unlocking the Power of Sleep," featuring sleep psychologist, Dr. Daniel Gartenberg. If you liked this episode, please write us a review! Want to connect with other YAP listeners?