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← On Purpose with Jay Shetty

4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time

December 17, 2021·28m

Who doesn’t love the holidays? But we all know the most wonderful time of the year can be stressful. Whether it’s the stress of giving gifts, difficult family members reopening old wounds, heated debates with that stubborn aunt or uncle, it’s important to remain calm and stay present.