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Episode 490: JJ Virgin on HRT and Creatine HCL: The Protocol That Actually Works for Women
October 3, 2025·19m
Listen to the full episode: https://youtu.be/fWvBYBO3ssE?si=M7K4oJWnVAOWKWnz At 60, JJ Virgin looks better than most people half her age, but her approach to hormones and supplements might surprise you.