Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience

A lot of parenting mistakes start with something we rarely look at: our own unhealed fears, insecurities, and expectations. When those patterns go unchecked, kids can end up carrying pressure that was never really theirs. We dive deeper into this in Habits & Hustle with Dr. Shefali. We also chat about raising confident and independent kids, giving sons and daughters room to use their voice, and how social media is shaping their identity and self-worth. Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. She trained at Columbia University and is the author of multiple books on conscious parenting. Check out Dr.