The Sleepiest Moment of Calm Meditation (Bonus)

Narrator: Thomas Jones 🇬🇧 Writer: Nicky Branagh-Schmidt ✍️ Welcome back, sleepyheads! Tonight's simple meditation will help you find peace, calm and relaxation as you allow yourself to drift into sleep. 😴Includes mentions of: Body Awareness, Gratitude. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy!