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A Sleepy Trip to South Africa’s Sudwala Caves
November 4, 2026·1h 7m
Narrator: Thomas Jones 🇬🇧 Writer: Dominique Binns ✍️ Sound effects: calm city ambience, dog barks in distance 🏙️ 🐕 Welcome back, sleepyheads. Tonight, we'll join two friends as they explore some of the most ancient and atmospheric caves in the world. 😴 Includes mentions of: Travel, Science & Nature, History, Caves, Enclosed Spaces. To receive our free weekly newsletter: JOIN OUR MAILING LIST Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our premium feed. Your support means the world to us and makes it possible to keep the show running!