Light Switch Meditation for Sleep (Encore)

Writer & Narrator: Thomas Jones 🇬🇧 Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴 First released: June 15th, 2020. Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us and makes it possible to keep the show running!