558. How HBOT Affects Weight, Sleep, Inflammation and Cancer with Dr. Deep Sea

Can oxygen make you younger, heal your body faster, and even change how you sleep? That’s the question I wanted answered when I sat down with Dr. Joe Dituri (better known as Dr. Deep Sea), a retired naval officer, biomedical engineer, and Guinness World Record holder who spent 100 days living underwater. His mission? To study what hyperbaric oxygen therapy (HBOT) really does to the human body. In this episode, you’ll hear how HBOT reduced his inflammation, extended his telomeres, doubled his deep sleep, and even led to unexpected weight loss, all while he lived in a constant pressurized environment. We unpack the science behind soft-sided vs. hard-sided chambers, the truth about safety concerns, and how this therapy may play a role in everything from post-surgery healing to hormone balance, diabetes, and even cancer research. We also dive into Dr. Joe’s “five longevity cures,” why stem cell activation matters, and how lifestyle choices, like hydration to strength training, intertwine with advanced therapies to keep your body thriving. If you’ve ever wondered whether HBOT is just hype or a genuine tool for healing, anti-aging, and prevention, this conversation will open your eyes to what’s possible. Connect with Dr.