375. Thyroid Checklist - Are You Doing These Things to Help or Hurt Your Thyroid

This episode is a crucial topic for ALL of those with thyroid problems – a comprehensive thyroid checklist, inspired by the most common questions from our Girl, Fix Thyroid Facebook group and other online communities. A huge shoutout to everyone in our Girl, Fix Your Thyroid Facebook group – your engagement is incredible! For those not yet part of it, join us for expert advice in a supportive environment, steering clear of misinformation and focusing on what really works for thyroid health. This episode, "Thyroid 101," is designed to guide everyone, whether you're new to thyroid issues or have been navigating this journey for years. We address key areas like medication timing, debunking myths about supplements and T3, and why generic supplements aren't always the answer. It's MORE than a checklist; it's a pathway to optimization in your thyroid health. So, let's jump in and explore how you can improve your thyroid wellbeing, ensuring you're on the right track to better health. Shop ALL of Dr.