450. Part 2 Progesterone and MORE Progesterone - Q and A with Dr. Carol Petersen

Here we go again, we're diving deep into the world of progesterone in Part 2 of our Q&A with the brilliant Dr. Carol Petersen. This episode is all about the nitty-gritty details of progesterone – why it’s crucial, how it works in our bodies, and the best ways to optimize its benefits. We’re clearing up misconceptions left and right, from absorption methods to high vs. low doses, and breaking down everything you need to know if you're struggling with hormone imbalances, whether you're dealing with PMS, menopause, or any other related issue. Trust me, I was blown away by the wealth of knowledge Dr. Carol brings to the table. We even tackle some hot topics like detox supplements for estrogen dominance and the best practices for monitoring your progress. Got questions about different progesterone forms or why higher doses might be your golden ticket? We’ve got answers! You won’t want to miss this engaging and educational chat that could well be the game-changer you’ve been looking for.