352. Are Lack of Amino Acids Causing Weight Gain, Fatigue & Hair Loss?

Did you know amino acids are like the secret ingredient for so many things we crave for? From managing our weight, to ensuring our hair stays lush and vibrant, to building those toned muscles that not only look good but boost our metabolism – hello, amino acids! And if you've been feeling that dip in energy, that drag in your steps, guess what might come to the rescue? Yep, amino acids again! Today, I'm thrilled to dive deep with my amazing guest, Angelo Keely, co-founder of Kion Aminos – hands down, my absolute go-to for amino acids. Now, before you pigeonhole aminos as just a "bodybuilding thing" or something only vegans need to think about, pause. Every single one of us, from toddlers to our radiant midlife and beyond, can benefit from amino acids. Especially as we embrace our golden years – I’m not throwing the "elderly" label around; I’m talking about that vibrant midlife and beyond – our bodies crave more protein and especially more amino acids. So tune in! If you've been loving these episodes, this one ties together so many things I've been passionate about – the magic of protein, the allure of toned muscles, and how we can defy age.