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Huberman Lab

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic

October 13, 2025·2h 28m

My guest is Konstantina Stankovic, MD, PhD, Professor and Chair of Otolaryngology at Stanford School of Medicine. She explains how hearing works and why hearing loss—affecting over 1.5 billion people—impacts people of all ages. We discuss how hearing loss impairs focus and increases the risk of cognitive decline, as well as the role of menopause and other biological milestones in hearing health. We share science-backed protocols to protect your hearing and highlight risks to avoid. And we discuss tinnitus—its causes and treatment options.

Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic — Huberman Lab · Podtracker