The Moment You Choose Yourself Again w/ John R. Miles | EP 699

There is a moment when you look at your life and realize something important. You have been waiting. You have been giving your energy away. You have been putting everyone else first. And somewhere along the line, you started disappearing from your own story.This solo episode is about that moment.The moment you choose yourself again.John R. Miles explores why so many of us learn to shrink to fit other people’s expectations, and what happens when you finally decide that your voice, your needs, and your well-being matter too.He breaks down the four core patterns that lead to self-abandonment and explains how a single shift can change your confidence, your relationships, your energy, and your future.