Cynthia Thurlow on How To Take Control of Your Health Through Intermittent Fasting EP 327

In this episode of the Passion Struck podcast, host John R. Miles sits down with Cynthia Thurlow, a functional nutritionist and nurse practitioner, to dive into the world of intermittent fasting and its impact on overall health and wellness. Cynthia is the bestselling author of Intermittent Fasting Transformation: The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging. Want to learn the 12 philosophies that the most successful people use to create a limitless life? Pre-order John R. Miles’s new book, Passion Struck, releasing on February 6, 2024.