Where You Invest Your Love You Invest Your Life EP 104

"In these bodies, we will live. In these bodies, we will die. And where you invest your love, you invest your life." - Mumford & Sons. This is one of the most potent lyrics the band has ever written, inspiring this podcast episode. I believe this quote is about self-love and finding out about yourself and who you are. When we learn to love ourselves, we also express love to others more powerfully and intentionally. You can alter the way you see things, and it is your self-love that helps you become the best version of yourself. In this episode, I take this lyric and define what self-love is and why it is essential. I explore the differences between healthy and unhealthy self-love and provide several examples of self-love that you can recognize in your own life. I use the stories of Asiya and Melissa to illustrate how they overcame their situations to find self-love and the change that it brought about. I then go into three ways to learn self-love and why it can be challenging. Lastly, I unpack five habits you can implement to encourage self-love and my final thoughts. Thank you for listening to this Passion Struck Podcast episode on how to self-love yourself. I hope you keep up with the weekly videos I post on the YouTube channel, subscribe to, and share your learnings with those who need to hear them. Your comments are my oxygen, so please take a second and say 'Hey' ;).