From Shadow Work to Light Work: How to Actually Heal | Keila Shaheen - EP 754

Shadow work helps you uncover the hidden parts of yourself, but what happens after that?In this episode of Passion Struck, I sit down with Keila Shaheen, the million-copy bestselling author of The Shadow Work Journal, to explore the step most people miss: integration.While shadow work helps us confront the “invisible bag” of childhood wounds and hidden traits we carry, it is only part of the equation. Keila explains why true healing requires shifting from reflection to action—what she calls light work.