Exploring the Benefits of Peer-Based and Family Therapy | S4E1

Finding the right form of therapy is crucial for a new mental health journey. Host Frantzces Lys talks with Charles Daniels, who shares insights on group therapy for men, specifically fathers. He emphasizes the cultural aspects that influence fatherhood, men's mental health, and therapy engagement, and underscores the importance of support networks in recovery from substance use disorders and addiction. Then, Frantzces speaks with Gina Connor, a seasoned therapist, who unpacks the structure and benefits of group therapy for eating disorders. She discusses specific methodologies like Health at Every Size (HAES) and how these approaches address the unique challenges faced by individuals. Gina also highlights Cognitive Behavioral Therapy or CBT, and EMDR in her work. Whether you’re seeking help for yourself or a loved one, this episode offers valuable guidance and resources to navigate the journey to resilience. Charles C. Daniels Jr., PhD, MDiv, LICSW LinkedIn Dr.