Episode cover
The Tucker Carlson Show

The Megyn Kelly Show: Andrew Huberman on Practical Wellness Tips, the Danger of "If Only" Thinking, and "Protocols" For Life

September 8, 2026·2h 7m

A special edition of The Megyn Kelly Show, featuring Dr. Andrew Huberman, author of “Protocols.” Topics include the importance of getting bright light in the morning and darkness at night for improving sleep, a surprising technique for falling back asleep, finding balance with health and wellness, the truth about nicotine and caffeine, and more.