The Stoic Diet - Making Sense of Weight Loss and Health Transformation - Episode 69

The Stoic Diet: How Ancient Philosophy Can Help You Achieve Lasting Health in 2025. Master self-discipline, overcome emotional eating, and reclaim your health using Stoic principles. Discover how Stoic philosophy can revolutionize your approach to dieting and health. Learn self-discipline, voluntary discomfort, and practical steps to achieve your goals in 2025. Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works and that perception is a subjective and an acquired taste. If it's true that when you change the way you look at things, the things you look at begin to change. Consider this podcast your daily dose of a new perspective around some of the things you had already made up your mind about. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr.