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← MeSsy with Christina Applegate & Jamie Lynn Sigler

A Conversation with Jamie’s Therapist

May 5, 2026·1h 28m

This week, Jamie sits down with her therapist, Ana Maria Rodriguez, who is a licensed clinical mental health therapist and the founder and owner of Selva Wellness Collective. They discuss how she helped Jamie through processing what came up while writing her memoir, the way the body stores trauma, ketamine therapy, and much more.