Episode #14 Featuring Dr. Drew Ramsey M.D Part 1! THE MENTAL HEALTH EPISODE! The importance of mental fitness, the role of nutrition on mental healt...

Episode #14 Featuring Dr. Drew Ramsey M.D.!! THE MENTAL HEALTH EPISODE! Tune in to learn EVERYTHING mental health. Dr. Ramsey takes a deep dive into the importance of mental fitness, his NINE TENETS to building mental fitness, the role of nutrition in mental health, differentiating stress from mental health, stigmas around mental health medications, how to take control of mental health and so much more!! Dr. Ramsey also discusses his NEW book, "The Nine Tenets to Building Mental Fitness" DO NOT MISS THIS EPISODE!! Get a copy of Dr.