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Science of Perception Box

How Much Risk Should Kids Take?

August 5, 2026·51m

Dr. Camilo Ortiz, clinical psychologist and creator of Independence Therapy, joins hosts Dr. Heather Berlin and Dr. Christof Koch to unpack why the instinct in modern parenting to protect kids from every risk may be backfiring. Dr. Ortiz explains how a child's Perception BoxTM starts forming almost as soon as they can speak, why parents today wildly overestimate danger despite living in the safest era on record, and how everyday tasks such as chopping vegetables, walking to the store alone can rebuild kids' confidence and resilience. Dr. Camilo Ortiz is board-certified in behavioral and cognitive therapy. He holds an MS and PhD in Clinical Psychology from the University of Massachusetts, Amherst, and serves as a tenured associate psychology professor at Long Island University, bringing 20 years of clinical experience to his role. Dr. Heather Berlin is a neuroscientist, clinical psychologist, and Professor of Psychiatry and Neuroscience at the Icahn School of Medicine at Mount Sinai in New York City. Dr. Christof Koch is Chief Scientist for the Tiny Blue Dot Foundation and the current Meritorious Investigator and former President of the Allen Institute for Brain Science. Chapters: 06:39 Independence With Guardrails 13:03 Freedom Versus Neglect 16:26 Getting Lost Builds Confidence 18:55 “When Then” Parenting 23:52 Why Parents Overprotect 28:27 Independence Therapy Basics 31:01 When Freedom Backfires 42:07 Independence Or Interference Join us for new episodes of Science of Perception Box every Thursday. Follow the show on YouTube, Spotify, Apple Podcasts, Amazon Music, or wherever you get your podcasts. Love Science of Perception Box? Write us a review on your podcast app, or tell a friend!