How do you break free without labels? Faith, Neuroscience & Recovery with Rose Ann Forte

What happens when the life that looks successful from the outside is quietly falling apart underneath? Rose Ann Forte is an international bestselling author and creator of the Choose Freedom® Program, and her work explores how lasting change can happen without building an identity around shame. In this conversation, Lisa and Rose Ann talk about Rose Ann’s years as a successful executive and church leader while privately struggling with alcohol, toxic relationships, and the pressure to keep everyone else happy. They explore why traditional recovery language did not resonate with her, how neuroscience helped her understand deeply rooted behaviors, and how her Christian faith became part of rebuilding her identity.