Habits and Hustle

Episode 598: Human Connection in the AI Era: How Technology Is Reshaping Relationships

Episode 597: Dr. Sasha Hamdani: ADHD, Rejection & Being Too Sensitive: Why You Feel Everything So Deeply

Episode 596: Personal Branding Psychology: Scarcity, Overexposure, and Protecting Your Value

Episode 595: Peter Crone: Rewiring Limiting Beliefs for More Confidence, Freedom, and Better Relationships

Episode 594: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters

Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money

Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness

Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging

Episode 590: Daily Habits That Can Transform Your Life in Six Months

Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience

Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence

Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience

Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting

Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker

Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck

Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age

Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy

Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss

Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection

Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains