A Bit of Optimism
Full episode list

Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks
October 6, 2026

Revisited: The Power of Saying "Screw It" with Rob Lowe
September 29, 2026

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin
September 22, 2026

The Dating Advice Making Us Worse at Love with Relationship Expert Amy Chan
September 15, 2026

Why Trying to “Sound Smart” is Losing You the Room with Strategic Story Producer Rob Willis
September 8, 2026

Your Limits Are Learned (And They Can Be Unlearned) with Brain Coach Jim Kwik
September 1, 2026

How to Trust Yourself When Everyone Has an Opinion with Love Thy Nader's Mary Holland Nader
August 25, 2026

What Happens When You Bet on Yourself with Ted Lasso’s Brendan Hunt
August 18, 2026

How to Say the Hard Thing and Keep the Relationship | A Bit of Optimism: Feelings at Work | PART 5
August 11, 2026

Why Being Right Is Costing You Trust | A Bit of Optimism: Feelings at Work | PART 4
August 4, 2026

What Is Your Team Afraid to Tell You? | A Bit of Optimism: Feelings at Work | PART 3
July 28, 2026

The Secret to Better Conversations Isn't Talking | A Bit of Optimism: Feelings at Work | PART 2
July 21, 2026

The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1
July 14, 2026

Why We Fall for the Wrong Person with Couples Therapist Dr. Harville Hendrix
July 7, 2026

How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar
June 30, 2026

Remembering Bob Chapman: The Mentor Who Changed My Life
June 23, 2026

The AI Skills Nobody is Teaching (And Everyone Needs) with AI Expert Ethan Mollick
June 16, 2026

How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer
June 9, 2026

What Happens When You Stop Optimizing and Start Committing with Former LA Lakers President Tim Harris
June 2, 2026

Revisited: Choose Your Seven Humans Wisely with Author Fredrik Backman
May 26, 2026